Recipe: Leek & Sweet Potato Soup


For a quick, healthy and delicious soup look no further than this Sweet Potato and Leek Soup.

Sweet Potatoes have a number of health benefits

  • They are high in Vitamin A (Helps fight infection & helps vision)
  • High in vitamin C  (Protects cells, supports tissue and organs & helps wounds heal)
  • Good source of carbohydrate
  • Lower in calories than normal potato

Health Benefits of Leeks

  • High in antioxidants
  • Low in calories
  • Also high in vitamin A

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