The Morning Energiser is a fun and energising class in Hanley. Myself and Amy Middleton from AM Health and Fitness run the class every Monday and Friday morning at 6:15 Am to make sure you get out of bed!
The class is designed to help you feel great, motivated and stress free for the rest of day. We will cover goal setting, mindset and help you implement the right habits so you have all the knowledge to go home and live a healthy lifestyle whilst knowing that your workouts are taken care off.
So come Join us at :
26 Chell street, Hanley, Stoke, ST1 6BA.
NOTE: Please contact me at email@example.com prior to attending to reserve your place.