I’m a current Footballer and Personal Trainer living in Stoke-on-Trent. I’m very motivated to live a happy and successful lifestyle and believe this is achievable for you.

From a young age I always had a passion for Sport and Fitness and was one of those kids who would travel everywhere with a football in his hands. I was always out and about playing a sport. Having switched to semi-professional football allowed me to pursue other avenues in the sporting and fitness industry. I decided that becoming a Personal Trainer would give me the joy of helping others achieve their goals whilst becoming more motivated to succeed. This is a satisfaction I simply couldn’t turn down.

This Blog is written because I want to empower you to live a healthy and balanced lifestyle. I want to show you how rewarding not only the physical but also mental benefits are, and how you can achieve this in a sustainable way and very enjoyable lifestyle.